No matter what level you are, if you play tennis your goals should be to stay strong, supple and injury free. Training with a resistance tube is a safe and great way for tennis players of all levels to strengthen their muscles without causing muscle pain or soreness. It’s great for warming up before playing and for doing your strength and prehab exercises. It’s easy to carry, light enough to travel with and affordable!

Poster included with 18 tennis specific exercises taken from the MCCAWMETHOD® training program.

Available in 3 levels – Light, Medium and Strong

Discounted rates are available for Group and Academy orders.

$16.95

Available at:
Tennis-Warehouse.com

“Using a resistance tube is great for preventing injuries and improving strength without getting hurt.”
– Allistair McCaw – Sports Performance coach to world class tennis players.